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Beef Country-Style Ribs Adobo with Coconut Rice
 
RecipeBeef Cuts
Beef Country-Style Ribs Adobo with Coconut Rice
Yield: Makes 24 servings
INGREDIENTSQUANTITYDIRECTIONS
Country-Style Ribs Adobo: 
Heat oil in braising pan over medium heat until hot. Brown beef ribs in batches; remove beef from pan. Remove drippings, if necessary. Return beef to pan. Add water, vinegar, soy sauce, shallots, garlic, bay leaves and pepper; bring to a boil. Cover tightly and braise in 325°F oven 1-3/4 to 2 hours or until beef is fork-tender.

Remove beef from pan; keep warm. Skim fat from cooking liquid; strain. Heat cooking liquid in saucepan; bring to a boil. Cook until reduced to 5 cups. Combine flour and butter. Whisk into cooking liquid. Bring to a boil; reduce heat. Cook 1 minute, stirring constantly. Refrigerate beef and gravy separately until ready to use.

Beef Yield: 7-1/2 to 8 pounds

Cooking Liquid Yield: about 5 cups
Boneless country-style beef chuck eye ribs (IMPS/NAMP 116D)*16 pounds
Vegetable oil1/4 cup
Water1-1/2 quarts
White vinegar 3 cups
Reduced-sodium soy sauce3/4 cup
Chopped shallots1-1/2 cups
Minced garlic1/2 cup
Bay leaves8 whole
Ground black pepper1 tablespoons
All-purpose flour1/2 cup
Unsalted butter, softened1/2 cup
Per Order: 
Heat 5 ounces beef and 3 tablespoon cooking liquid until hot. Meanwhile, combine 1 cup rice, 2 tablespoons each coconut and peanuts. Plate rice mixture; garnish with basil, as desired. Top rice with beef mixture.
Hot cooked white or basmati rice6 quarts
Toasted shredded unsweetened coconut3 cups
Chopped dry roasted peanuts3 cups
Chopped fresh Thai basil As needed

*  Boneless country-style beef chuck ribs are cut from the Beef Chuck, Chuck Eye Roll (IMPS/NAMP 116D).


Nutrition information per serving: 779 calories; 39 g fat (18 g saturated fat; 6 g monounsaturated fat); 154 mg cholesterol; 399 mg sodium; 56 g carbohydrate; 4.2 g fiber; 54 g protein; 11.9 mg niacin; 0.6 mg vitamin B6; 5.1 mcg vitamin B12; 7.5 mg iron; 63.8 mcg selenium; 16.9 mg zinc; 157.8 mg choline.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline; and a good source of fiber.
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