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Carolina Beef and Biscuits
RecipeBeef Cuts
Carolina Beef and Biscuits
Marinated slices of beef with Carolina Barbecue Sauce, sandwiched in a fresh, warm biscuit and served with coleslaw and potato salad.
Yield: 24 servings
1. In bowl combine vinegar, garlic powder and pepper. Roast beef, basting with vinegar mixture, to medium-rare. Slice 1/8 inch thick; keep hot.
Apple cider vinegar1 cup
Garlic powder1 1/2 teaspoons
Cayenne pepper1 teaspoon
Beef Chuck, Chuck Roll, netted (IMPS/NAMP 116A)6 pounds
2. For each serving: Plate bottom halves of 2 biscuits; top each with 1-1/2 ounces beef and 2 tablespoons sauce. Cover with biscuit tops. Garnish with parsley. Accompany with coleslaw and potato salad.
Prepared baking powder biscuits, 2 inches in diameter, halved48
Carolinabarbecue sauce6 cups
Parsley24 sprigs
Carolina Barbecue Sauce: 
CAROLINA BARBECUE SAUCE: In saucepan combine water, tomato paste, apple cider vinegar, Worcestershire sauce, brown sugar and tomato catsup, and chili powder.

Bring to a boil; reduce heat and simmer until thickened, about 10 minutes. Makes 6 cups.
Water2 1/2 cups
Tomato paste1 1/4 cups
Apple cider vinegar3/4 - 1 cups
Worcestershire sauce3/4 cup
Brown sugar3/4 cup
Ketchup3/4 cup
Chili powder2 1/2 tablespoons

Nutrition information per serving: 242 calories; 11 g fat(4 g saturated fat; 5 g monounsaturated fat); 90 mg cholesterol; 206 mg sodium; 7 g carbohydrate; 0.5 g fiber; 27 g protein; 5.6 mg niacin; 0.3 mg vitamin B6; 2.1 mg vitamin B12; 3.7 mg iron; 23.3 mg selenium; 8.8 mg zinc; 104.3 mg choline.
This recipe is an excellent source of protein, niacin, vitamin B12, iron, selenium and zinc; and a good source of vitamin B6 and choline
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