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Beef Rolls Dijon
 
RecipeBeef Cuts
Beef Rolls Dijon
Thin slices of beef rolled with Parmesan cheese and onions, lightly browned and served on a mustard sauce.
Yield: 24 servings
INGREDIENTSQUANTITYDIRECTIONS
  
1. Combine cheese, onions, parsley, lemon peel, salt and pepper. Cover each beef slice with 3 to 4 tablespoons seasoning mixture.

Roll each slice, jelly roll-style from narrow end, to enclose filling. Tie at 1-1/2-inch intervals.
Parmesan cheese, grated10 1/2 ounces
Green onions, sliced4 1/2 ounces
Parsley, chopped3 ounces
Grated lemon peel1 1/2 ounces
Salt1 teaspoon
Pepper1 1/2 teaspoons
Beef Top Round, sliced thin and pounded, 4 ounces each24 slices
  
2. Roll beef in flour. Brown in equal parts oil and butter. Cook until almost done in center. Remove and keep warm.
All-purpose flour1/2 cup
Olive oil2 tablespoons
Butter2 tablespoons
  
3. Deglaze pan with wine. Whisk in half-and-half and mustard to blend thoroughly. Stir in parsley, lemon peel, sugar, salt and pepper.

4. For each serving: Heat 1 beef roll in 3 to 4 tablespoons of the sauce. Remove and cut into 1/2-inch slices. Pour sauce onto serving plate.

Arrange beef slices over sauce. Garnish with parsley sprigs and lemon slices.
Dry white wine6 cups
Half-and-half2 cups
Dijon-style mustard1/2 cup
Parsley, chopped1/3 cup
Grated lemon peel4 teaspoons
Sugar dash
Salt1 teaspoon
Pepper1/2 teaspoon
Parsley as needed
Lemon slices, halved as needed


Nutrition information per serving: 376 calories; 14 g fat(6 g saturated fat; 5 g monounsaturated fat); 116 mg cholesterol; 567 mg sodium; 7 g carbohydrate; 0.7 g fiber; 42 g protein; 12.0 mg niacin; 0.5 mg vitamin B6; 2.3 mg vitamin B12; 3.9 mg iron; 44.8 mg selenium; 7.0 mg zinc; 146.9 mg choline.
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.
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